Jayne Cox

Well a blog is just what I need!! I've hit my 40's and love it!! I'm about to move into my 10th year helping clients wishing to change their lives, recover from eating disorders and distress, I'm an eating Disorder Therapist and Life Coach. It's 19 years since I recovered from eating disorders AND I work for The Battery Hen Welfare Trust! I want to use this blog to help others wishing to change, do just that! If I can recover from eating disorders, low self esteem and all the baggage that life can throw at you , well so can you. I made a decision in march 2005 to make my life more worthwhile. I wanted to make new friends, find interests that mattered to me and feel I was helping to make a difference to my world. I also wanted to step back and look at my life and see if I could green it up and leave less of an imprint as I went. Well in the last 2 years I have found everything I was looking for and more. I haven't arrived at anything near a final destination but the journey has become far more exciting and I hope this blog will help my clients, old, new and those I've yet to meet! It may also be of interest to others with similar values.

SO the journey continues...