Jayne Cox’s blog

Fabulous 40's plus

nobody@vox.com(Jayne Cox) — Tue, 06 Oct 2009 07:22:10 +0100

I really don’t want to exclude anyone but yes you are a fabulous woman and you’re over 40! Being over 40 can be fantastic. It’s a time in your life when you’ve made enough mistakes to learn something, you’ve lived in your skin long eno...

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Creating ordered living!

nobody@vox.com(Jayne Cox) — Mon, 03 Aug 2009 11:10:35 +0100

More and more women are contacting me in their 40’s, 50’s and 60’s, seemingly caught in chaos. Generally the initial contact is for some kind of recognized pattern of disordered eating and they want to experience my therapy and/or coaching service...

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Inspiration!

nobody@vox.com(Jayne Cox) — Mon, 20 Apr 2009 14:34:39 +0100

I saw a quote from Richard Branson today, it's inspired my first post in ages, so I hope it's just what you needed. Have faith in yourself; Believe that anything can be done; Live life to the full; Never give up. Learn these and other simple tr...

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Allen and Page Support BHWT!

nobody@vox.com(Jayne Cox) — Mon, 26 Jan 2009 14:26:25 +0000

Allen and Page have come up with a food that has been formulated to give extra support to both ex Batts and laying hens over 16 weeks old. BHWT have been trialling the food for some time with excellent results. A first glimpse of the packaging ...

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You want to lose some weight and get fitter?

nobody@vox.com(Jayne Cox) — Mon, 12 Jan 2009 15:04:08 +0000

If you’ve found this post and you’re about to google for help with weight loss OR have already trawled the internet and found yourself here, I really want to give you a new way of thinking about losing weight and keeping it off! Offering an altern...

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HO ho holiday habits into 2009!

nobody@vox.com(Jayne Cox) — Wed, 17 Dec 2008 08:35:44 +0000

We’re creatures of habit and with the up and coming festivities I’ve got a slightly alternative take on the big day and holiday period. The media frenzy of making Christmas a gastronomic delight and on the flip side getting slim in 7 days will ...

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Am I good enough?

nobody@vox.com(Jayne Cox) — Thu, 04 Dec 2008 09:18:37 +0000

If I had a penny, yes just 1p for every young person I speak to who tells me they aren’t bright, clever, pretty or nice enough I’d be a very rich woman. It makes my heart weep to hear these beliefs from anyone, particularly the young. So I want to...

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Mobile...me!

nobody@vox.com(Jayne Cox) — Wed, 03 Dec 2008 06:57:39 +0000

7 weeks car-less and here's the little Fiat 500 Sport on his first day, well worth the wait and certainly something I've been 'wanting' and happy to be patient about. Handles like a dream, finish is excellent and I love to drive him. He only gets...

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Go get it!

nobody@vox.com(Jayne Cox) — Tue, 02 Dec 2008 08:38:21 +0000

We've all known struggles at some time in our lives, times when we feel like we're staring up to the summit and it's too tough to even start the climb. When we feel like this it's easy to become low and give up. It's ok wanting but how do we keep ...

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Attract what you want!

nobody@vox.com(Jayne Cox) — Thu, 13 Nov 2008 13:51:17 +0000

Sorry a bit late but worth waiting for :-) This is a massive subject, one close to my heart and it all started 18 months ago on my coaching training course. I was handed a disc and told to watch and I'd understand. I was also told it was being gi...

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